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  • Bé+ Lifestyle Hub + Fitness
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    • Memberships
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  • Get in touch
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Free trial
Memberships

Group classes

Group classes are open to everyone from January 12 to 25, 2026

*ID required. For minors, a parent must be present to complete the medical form.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:15
Aero-Boxing

8h10-8h55
Julie

08:30
08:45
17:30
Aero-Boxing

17h30-18h30
Geneviève P

17:45
18:00
18:15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:15
Aero-Boxing

8h10-8h55
Julie

08:30
08:45
17:30
Aero-Boxing

17h30-18h30
Geneviève P

17:45
18:00
18:15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Aero-boxing

Bé Motion

Fusion Beat

Group Fight

Group Power

Latin Fiesta

Legs on fire

Meditation

Pilates

Power Bar

Push it

Running Club

Shape-It

Spin 360

Spin Ascension

Spin Intervals

Step Fiesta Latina

Step Tonic

Total fit

Our trainers

Adeline

Anjelika

Cristian

Cynthia

David-Alexandre

Élise

Elyse

Émilie

Evan

Geneviève

Julie

Julie

Luana

Marc

Maria-Elena

Mélanie

Moon

Valérie

choose yourself. push yourself further. go!

Free trial

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  • Free trial
  • Memberships
  • Living space
  • Group classes
  • Get in touch

Opening hours

Mon-Fri: 6 AM – 10 PM

Sat-Sun: 8 AM – 6 PM

Get in touch

  • 3100 Blvd. de la Concorde E (Suite 50E), Laval
  • 450.661.3153
  • service.client@bé.fit

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