SPIN ASCENSION – The spin class that takes you to new heights
Are you looking for a spin class in Laval that truly works your lower body?
Spin Ascension makes you climb… for real! This class, focused on climb simulations, is mostly performed out of the saddle, for an in-depth workout of the thighs, glutes, and muscular endurance.
And to help you climb even higher:
- Experienced coaches who guide you to the top
- A workout adapted to your level
- Offered at Bé+, at the Duvernay center in Laval
