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  • Bé+ Lifestyle Hub + Fitness
  • Gym Fitness
    • Memberships
    • Relaxation and regeneration
    • Personal Trainer
  • Living space
  • Group classes
    • Bé Motion
  • Évènements
  • Jobs
  • Get in touch
  • Français
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Power Bar

A high-energy workout where you train your entire body with a barbell. Each session combines targeted exercises to strengthen your muscles, improve your endurance, and sculpt your physique. The atmosphere is motivating, accompanied by energizing music to push you to surpass your limits!

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instructor(s) / coach(es)

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Julie

Mélanie

Aero-boxing

Bé Motion

Fusion Beat

Group Fight

Group Power

Latin Fiesta

Legs on fire

Meditation

Pilates

Power Bar

Push it

Running Club

Shape-It

Spin 360

Spin Ascension

Spin Intervals

Step Fiesta Latina

Step Tonic

Total fit

choose yourself. push yourself further. go!

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Opening hours

Mon-Fri: 6 AM – 10 PM

Sat-Sun: 8 AM – 6 PM

Get in touch

  • 3100 Blvd. de la Concorde E (Suite 50E), Laval
  • 450.661.3153
  • service.client@bé.fit

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